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The Mind Body Connection

2/5/2016

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Did you know that your body holds the key to drastically change your mood and confidence? Social Psychologist Amy Cuddy has done the research so you don't have to. Watch as she teaches you how a simple 2 minute activity can help you be more confident in yourself and get more out of life. According to Amy, it's okay if you don't feel powerful right away, just fake it til you make it, and keep faking it until you become it. Watch her powerful talk here:
Ted Talk: Amy Cuddy
Ready to start exploring the relationship between your powerful mind and body? Call Be Your Very Best at 219-663-3900.
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    Diana Govert, founder of Be Your Very Best, an organization that helps people achieve dreams they never thought possible.

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Photos used under Creative Commons from Kai Lehmann, DonMiller_ToGo, Zach Dischner