Our Services
Practicing in the understanding that every person is unique, Be Your Very Best offers customized sessions based on what each individual needs in order to improve the fastest and achieve long lasting results. Some of our often requested services include, but are not limited to:
Mental Health:
- Relief from the symptoms of depression/anxiety
- Relief from the effects of bullying (playground, marital, workplace)
- Relief of fears, phobias, and Panic attacks
- Grief/bereavement services
- Stress management
- Coping Mechanisms
General Health:
- Health Coaching
- Life Coaching
- General health improvement
- Smoking cessation
- Weight management
- Motivation
- Self-improvement
- Work/career and job search guidance
- Pain Management
- General relaxation of muscles
- Increased circulation
- Improved lymph flow and detoxify
- Improved joint movement
- Increased energy
- Body alignment and soft tissue work
- Improve mind - body connection
- Boost immune system
- Study skills:
- improve focus
- improve comprehension
- increase productivity and recall
- overall performance and exam performance
- Mindset work/Shift in perspective
- Sports performance improvement
- Marriage enrichment
- Career enhancement
