Our Services

Practicing in the understanding that every person is unique, Be Your Very Best offers customized sessions based on what each individual needs in order to improve the fastest and achieve long lasting results. Some of our often requested services include, but are not limited to:

Health Coaching
Life Coaching
General health improvement
Therapeutic massage
Smoking cessation
Weight management
Motivation
Self-improvement
Work/career and job search guidance
Pain Management
Body alignment and soft tissue work
Study skills to increase productivity and recall, improve focus, comprehension, overall grades and exam performance
Shift in perspective
Acupressure
Sports performance improvement
Increased energy
Marriage enrichment

Boost immune system
Improve lymph flow and detoxify
Increase circulation
Improve joint movement
General relaxation of muscles
Improve mind - body connection
Career enhancement

Mental Health:

Relief from the symptoms of depression/anxiety
Relief from the effects of bullying (playground, marital, workplace)
Relief of fears, phobias, and Panic attacks
Grief/bereavement services
Stress management
Coping Mechanisms