Recharge your batteries

Would you like to get together with a group of coworkers, friends, or family members to benefit from a group wellness session to recharge the mind and body?  Make a date with yourself and your group to improve your lives!  All you need is an open mind, willing nature, and desire to improve.

Past group sessions have covered topics and exercises about the following:
-Basic Tai Chi instruction
-The powerful connection between what your mind thinks and how your body feels
-Meditation for stress relief
-Reflexology for pain relief
-Stress and pain relief
-Meridian therapy

If you'd like to learn more about any of these interesting topics please call the office for more information about setting up your group session.